Employee stress continues to be a concern for business owners and managers today. A recent study showed that 8 in 10 workers are stressed by at least one thing at work. Although some levels of stress are normal, and may even be helpful, it is important to recognize that excessive stress levels can affect not only your employee’s performance, but also their personal relationships, health, sleep, and overall sense of well-being. First, it is helpful to define what we mean by st